I just want to start his month by acknowledging the fantastic support and exposure that Nick O’Hara, Paula Byrne and Ali Sproson gave to our charity at the beginning of last month raising a total of £2722 between them.   Absolutely outstanding and thank you so much as that allows us to help others impacted by Stroke.

The end of October saw World Stroke Day, 29th October 2022… Continue reading →

2022 OCTOBER

Well AUTUMN is here so the temperature has dropped and the nights are drawing in, the rising cost of living will bite us for sure, so please stay warm, keep safe and ride this wave, in fact lets ride this together.

Its not all doom and gloom though, we have a couple of important events this month, the first being Mr Nick O’Hara, competing in the London… Continue reading →

This month marks my 10 year stroke versary…Yes the day when my life changed rather suddenly 10th September 2012 is when it happened and I recollect what I was like then to now and I really cannot believe how far I have come and I would not have been able to do half of this without my family and friends as well as the intelligence of one Dr K… Continue reading →

2022 AUGUST

Wow this year is flying absolutely flying and before we know it we will be embracing the C word yet again but lets just hold it right there, lets not run before walking, Its August, lets enjoy it and all that it brings.

I often touch on reflection but I cannot stress enough about the many blips you experience as a stroke survivor and I am sorry… Continue reading →